Elevate Fitness and Rehab, Orem Physical Therapy, Triathlon

PHYSICAL THERAPY | CHIROPRACTIC | PERSONAL & TRIATHLON TRAINING

Success at Elevate

"I love Elevates Indoor Triathlon Training gym. They offer everything you need to train for a triathlon.  Last year I participated in the Indoor Tri Races races at Elevate. I joined a group training program with Greg to get me ready for these races. This was an excellent way to stay motivated during the winter months. Greg was very professional and energetic with every training session. I am definitely signing up for these races again this winter! " -Marie M.

 

"When I moved to Utah last year, completing a half-ironman event, as a trained triathlete, was probably the furthest thing from my mind. When I met Greg at Elevate, he helped me change that. Through his dedicated training sessions, a personalized online, daily training schedule, emails of encouragement and just setting a wonderful example as a triathlete himself. Not only did I become stronger physically, but my fears of swimming and biking were overcome as Greg helped me face those fears and use that energy to conquer them. Together, we set my goals high, and started training for the Boise half-ironman. Eight months later, not only did I complete the entire 70.3 miles, but I did so within 15 minutes of my desired finish time. It was an amazing experience, and I can't wait to start training for my full ironman event!  You can't go wrong training with Greg at Elevate! in fact, you will be sadly disappointed if you don't ." -Leanna H.

 

 I have never in my life considered myself an athlete.  I didn't play any sport in high school and I certainly never would have entertained the idea of doing a triathlon.  But then I turned 40 and my husband took up the sport.  Initially I began training just to see what the big deal was.  I've continued training because I love finding out how much I am capable of but never realized!  I feel like every week I learn a little more about myself and I love rising to new challenges with the help of Greg and Elevate.  I've certainly done more in just 6 months than I ever thought I could and now I am excited about setting even higher goals for myself.  I stay with Elevate because it works and it's fun.  I laugh during every workout!  I love the fact that I am learning and accomplishing so much but my priorities get to stay in place - family first and always.  The people at Elevate understand that and help me set and reach goals that work for me and my life.  I tell everyone I know to get over to Elevate and give a "tri" a try!  I've never had so much fun getting in shape! -Kim R (mom and 40 year old triathlete.)


"My experience at Elevate Triathlon has been extremely positive. My initial goal was to do a triathlon without getting hurt. I have done 5 triathlons this year. I've dropped 20 pounds and have become stronger. I feel like a million bucks. I tell friends about Elevate all the time and would recommend it to anyone."  -Dave K.

 

"About a year ago I began tagging along trying to help my buddy Darren train for his first Ironman.  He had been training at Elevate for a while.  I had become interested triathlons about 6 months previous.  I met Greg while he was hosting a spin class where he gave me advice on how to improve many aspects of my training.  I started training with him in December of 2010.  Since starting training with Elevate I have completed three triathlons, in which I have placed in the top of my age group in two, a half ironman (5:16), and a marathon.  I have been able to change my race goal from simply finishing to being competitive and most of all enjoyable.  Greg has provided a vast knowledge on all aspects of training I have experienced.  The most important part of training at Elevate is not just about being with a trainer it is about training with a friend.  If I was to score Greg and Elevate Tri Training I would give them a 10 out of 10. " -Jesse V.

 

"Greg Phillips and Elevate Triathlon have changed the way I look at working out, getting in and staying in shape. Prior to working with Greg, exercise was a tedious and monotonous task master to be endured but never enjoyed.  I first began working with Greg as a New Year’s resolution to improve my health and lose weight. Like many individuals I’ve made similar resolutions in the past and went to Elevate expecting the same results; I would try for a few weeks and then gradually return to my sedentary lifestyle.  I was referred to Elevate and triathlon training as a means to accomplish my goals. I had no intentions of becoming a triathlete but was looking for a more successful exercise routine. From my first class with Greg I realized that he may actually make it possible for me to achieve this. His coaching sessions are personalized (we work on the things I need to work on), effective and enjoyable. While I’m definitely not an accomplished triathlete, I have recently completed my first sprint triathlon and look forward to continuing to improve under Greg’s coaching.  More importantly, I have been able to develop a sustainable exercise habit.  I highly recommend anyone interested in getting in shape, improving their technique or just wanting a new routine to visit Elevate and Greg." -Kevin W.

 

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