Elevate Fitness and Rehab, Orem Physical Therapy, Triathlon

PHYSICAL THERAPY | CHIROPRACTIC | PERSONAL & TRIATHLON TRAINING

Greg Phillips

Elevate Winter Indoor Triathlon Series #1 ($30.00)

Event Details

Elevate Winter Indoor Triathlon Series #1 ($30.00)

Time: November 20, 2010 from 7am to 2pm
Location: ELEVATE
Street: 147 West 400 North
City/Town: Orem, UT 84057
Phone: 801-221-9060
Event Type: sprint, triathlon
Organized By: Elevate Utah
Latest Activity: Nov 11, 2010

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Event Description


Winter Triathlon Series
Keep the winter blues at bay and stay or get in shape this winter
with our 4th annual Elevate Indoor Winter Triathlon Series.

Date: November 20th. Races run from 7:00am - 2:00pm.
Schedule your start time. Your start time will be assigned, unless you request a specific start time (first come first serve). Please also indicate if there are others in your party you want to race with. Shirts, swag, sponsors, and snacks attending.

Perfect for Beginners and Elites Alike
Whether you are a chiseled pro or this is your first time to
compete in a triathlon, our winter Indoor triathlon is the perfect
race for you. On average, we have approximatly 85% first time
triathletes and we love that!

Swim
Our endless pools simulate an open water experience,
minus the massive waves and frigid temperatures. And we'll spare
you the flip turns to boot. Here's how it works, you will have
about 5 min prior to your start to warm up and decide which speed
you would prefer to swim. Choose wisely because once your race
starts you will not have the option to increase your speed
due to time bonus rules. If necessary, you will be granted the
option to slow your swim speed during your race.

Tiny Transition Times
Since the bike stations are literally 20 feet from the endless
pools, this makes for potentially fast transition times. T1 will be
in the Computrainer room. Athletes will setup their swim to bike
gear at the base of their front tire. T2 will be located in our
therapy room a short 50 feet away. Prior to your swim, setup your
bike to run gear in this room. Remember, you will pass through a
run start door and leave through a run exit door.

B.Y.O.B (Bring Your Own Bike)
The bike will take place in our state of the art Computrainer bike
zone, which is able to handle any bike as long as the rear tire is
slick (no nobbies). Athletes bicycles will be setup by our staff
prior to your swim start. Upon completion of your swim all you have
to worry about is riding like the wind. The 13 mile course will
simulate flat and easy to more challenging inclines. Everyone rides
the same course. We highly reccommend bringing your own bike so you
can experience the Computrainer course simulation. If you don't own
a bike, no problem, we will have two stationary bikes available out
on our gym floor. Make sure you contact us to make special bike
arrangements.

Run
Enjoy a nice 3.1 mile run on one of our six treadmills.

Questions
Feel free to call if you need any information. Call Elevate at
801-221-9060 or our race director Greg Phillips at 801-830-8426 or
Email: greg@elevateutah.com.



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